Prioritizing mental well-being is key to building a supportive school community. To mark World Mental Health Day, our students and staff participated in impactful activities across all grade levels to promote awareness, empathy, and emotional resilience.

Event Highlights:

●      Daily Wellness Tips (Class 9): Our Class 9 Peer Educators led daily thematic assemblies—Mindful Monday, Talk it out Tuesday, Wellness Wednesday, Thankful Thursday, and Feelings Friday—to share practical mental health insights.

●      Student Peer Workshops (Class 10): Class 10 Peer Educators conducted interactive sessions for younger grades, focusing on Empathy & Perspective-Taking (Classes 4–6) and Managing Emotions & Coping with Stress (Classes 7–8).

●      Neuropsychiatrist Session (Classes 9 & 10): An expert Neuropsychiatrist hosted an insightful session on the "Path to Mental Well-Being," guiding senior students on brain health and stress regulation.

●      Special Hybrid Assembly (Oct 9): The school united for a hybrid assembly highlighted by a special video featuring our teachers sharing their own personal coping strategies for managing stress.

"Mental health is not a destination, but a process. It’s about how you drive, not where you’re going."